Tamal de olla – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Country: 
Panama Servings: Serves 6
Panama Servings: Serves 6Tamal de Olla is a cherished dish steeped in Panamanian tradition. Unlike the more widely known wrapped tamales, this version is a hearty casserole, offering an accessible twist on the classic. It brings together the earthy richness of cornmeal with succulent meats, sweet undertones of raisins, and the vibrant hues of vegetables, creating a comforting and festive experience perfect for family gatherings. Its taste profile is a thoughtful dance between traditional indigenous flavors and the culinary influences of Spanish settlers, making it a must-try staple of Panamanian cuisine.
Ingredients
- chicken breast – 1 lb / 450 g, diced
- pork shoulder – 1 lb / 450 g, diced
- cornmeal – 2 cups / 320 g
- chicken broth – 4 cups / 960 ml
- olive oil – 3 tbsp / 45 ml
- onion – 1 large, chopped
- bell pepper – 1 large, chopped
- garlic cloves – 4, minced
- tomatoes – 2 large, diced
- raisins – 1/2 cup / 75 g
- capers – 2 tbsp / 30 g
- annatto powder – 1 tsp / 5 g
- salt – to taste
- black pepper – to taste
Instructions
- Preheat oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Add onion, bell pepper, garlic, and tomatoes. Sauté until vegetables are soft, about 5 minutes.
- Add diced chicken and pork to the skillet, cooking until browned on all sides.
- Stir in the raisins, capers, annatto powder, salt, and black pepper.
- In a large bowl, mix cornmeal with chicken broth until smooth.
- Combine the meat mixture with the cornmeal mixture and pour into a greased casserole dish.
- Bake in preheated oven for 45-50 minutes or until the top is golden brown and set.
- Let cool slightly before serving.
Substitutions
- chicken breast -> turkey breast
- pork shoulder -> beef chuck
- cornmeal -> masa harina
- annatto powder -> paprika
Enhancements in the Next Evolution
- Marinate the meat with spices overnight for deeper flavor.
- Incorporate fresh cilantro or coriander for a fresh kick.
- Add sliced olives for a briny depth.
- Top with melted cheese for a creamy finish.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.
