Grenadian chicken stew – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Grenadian Chicken Stew is a comforting and flavorful dish originating from the vibrant Caribbean island of Grenada. Known for its harmonious blend of spices and hearty vegetables, it’s a staple in Grenadian cuisine, offering a taste of the island’s rich cultural heritage. The stew embodies a luscious mix of tender chicken, aromatic spices, and a medley of fresh ingredients, culminating in a satisfying dish that warms both the heart and soul.
Ingredients
- chicken thighs – 2 lbs / 900 g
- vegetable oil – 2 tbsp / 30 ml
- medium onion, chopped – 1 / 150 g
- bell pepper, chopped – 1 / 150 g
- garlic cloves, minced – 4 / 20 g
- tomato paste – 2 tbsp / 30 g
- fresh thyme – 1 tbsp / 3 g
- scotch bonnet pepper, whole – 1 / 5 g
- carrot, sliced – 2 / 200 g
- potato, cubed – 1 / 200 g
- chicken stock – 2 cups / 480 ml
- salt – 1 tsp / 5 g
- black pepper – 1/2 tsp / 2.5 g
Instructions
- Heat the vegetable oil in a large pot over medium heat.
- Add the chicken thighs and brown them on all sides. Remove and set aside.
- In the same pot, add the onion, bell pepper, and garlic. Sauté until softened.
- Stir in the tomato paste, fresh thyme, and scotch bonnet pepper.
- Return the chicken to the pot. Add the carrots, potatoes, and chicken stock.
- Season with salt and black pepper. Bring to a simmer.
- Cover the pot and let it cook for 45 minutes, or until the chicken is tender and the sauce has thickened.
- Remove the scotch bonnet before serving.
Substitutions
- chicken thighs -> chicken breasts
- vegetable oil -> coconut oil
- scotch bonnet pepper -> habanero
Enhancements in the Next Evolution
- Marinate the chicken in lime juice and spices for more depth of flavor.
- Add sliced plantains for a sweet contrast.
- Include coconut milk for added creaminess.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

Grenada