Bistec picado – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Country: 
Panama Servings: Serves 4
Panama Servings: Serves 4Bistec Picado is a cherished dish within Panamanian cuisine, embodying the vibrant flavors and rustic charm of Central America’s culinary traditions. This flavorful meat dish is a staple in Panamanian households, known for its sumptuous combination of sautéed beef, hearty vegetables, and aromatic spices. Traditionally, bistec picado is made with thinly sliced beef, seasoned and cooked to perfection with onions, peppers, and tomatoes, resulting in a dish that’s both hearty and comforting. It’s a celebration of local ingredients and a testament to the rich, diverse heritage of Panama.
Ingredients
- beef sirloin – 1 lb / 450 g
- onion, thinly sliced – 1 large / 200 g
- bell pepper, thinly sliced – 1 large / 150 g
- tomato, diced – 2 medium / 240 g
- garlic, minced – 3 cloves
- olive oil – 2 tbsp
- soy sauce – 2 tbsp
- vinegar – 1 tbsp
- ground cumin – 1 tsp
- salt and pepper – to taste
- cilantro, chopped – 2 tbsp
Instructions
- Slice the beef sirloin into thin strips.
- In a bowl, combine beef, soy sauce, vinegar, garlic, cumin, salt, and pepper. Marinate for 15 minutes.
- Heat olive oil in a large skillet over medium-high heat.
- Add the marinated beef strips and brown them for about 5 minutes.
- Add sliced onions and bell peppers to the skillet. Cook until they are soft and the onions are translucent, about 10 minutes.
- Stir in the diced tomatoes and cook for another 5 minutes.
- Adjust seasoning with more salt and pepper if needed.
- Garnish with chopped cilantro before serving.
Substitutions
- beef sirloin -> chicken breast
- bell pepper -> poblano pepper
- olive oil -> vegetable oil
- cilantro -> parsley
Enhancements in the Next Evolution
- Add a pinch of smoked paprika for a subtle smoky flavor.
- Include a splash of lime juice for additional freshness.
- Incorporate a small amount of chili flakes for a hint of heat.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.
