Adobong hito – Classic Filipino Adobong Hito

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Adobong hito – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Adobong hito is a flavorful Filipino dish that captures the heart of Philippine culinary tradition. This comforting stew spotlights catfish (hito) marinated and simmered in a robust blend of vinegar, soy sauce, garlic, and spices. Rooted in the Philippines’ rich historical tapestry, adobo-style cooking integrates influences from indigenous, Spanish, and Chinese cuisines. This version of adobo, featuring catfish, is celebrated for its balance of tangy, savory, and umami flavors, making it an exemplary dish in homes across the archipelago.

Ingredients

  • catfish (hito), cleaned and gutted – 2 lbs / 900 g
  • soy sauce – 1/2 cup / 120 ml
  • vinegar – 1/2 cup / 120 ml
  • garlic, minced – 6 cloves
  • bay leaves – 3 leaves
  • whole black peppercorns – 1 tbsp / 15 g
  • water – 1 cup / 240 ml
  • oil – 2 tbsp / 30 ml
  • onion, sliced – 1 medium

Instructions

  1. In a large bowl, combine soy sauce, vinegar, garlic, bay leaves, and peppercorns.
  2. Add the catfish and marinate for at least 30 minutes, turning occasionally.
  3. Heat oil in a large pot over medium heat. Add onions and sauté until translucent.
  4. Remove the catfish from the marinade and lightly fry in the pot until they begin to brown.
  5. Pour the marinade into the pot, add water, and bring to a boil.
  6. Reduce heat to low, cover, and simmer for 20-25 minutes until catfish is cooked through.
  7. Adjust seasoning to taste and serve hot with steamed rice.

Substitutions

  • catfish -> tilapia
  • soy sauce -> tamari
  • vinegar -> apple cider vinegar

Enhancements in the Next Evolution

  • Marinate the catfish overnight for enhanced flavor infusion.
  • Add a touch of brown sugar to balance the acidity.
  • Include chili pepper for a spicy kick.
  • Use coconut vinegar for a more authentic Filipino taste.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

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