Sobrebarriga sudada – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Country: 
Colombia Servings: 4 servings
Colombia Servings: 4 servingsSobrebarriga Sudada is a flavorful traditional Colombian stew featuring ‘sobrebarriga’ (flank steak), a beloved cut known for its rich, beefy texture. This dish often serves as a centerpiece in Colombian homes, especially in the Andean region, where the vibrant combination of herbs, spices, and fresh vegetables creates a deeply satisfying meal. Slow-cooked until tender, the sobrebarriga absorbs a melody of flavors, highlighted with a tantalizing blend of cumin, garlic, and cilantro, making it a culinary treasure.
Ingredients
- flank steak (sobrebarriga) – 2 lbs / 900 g
- yellow onion, chopped – 1 large / 200 g
- tomatoes, chopped – 4 medium / 300 g
- red bell pepper, sliced – 1 large / 150 g
- potatoes, peeled and quartered – 4 medium / 600 g
- garlic cloves, minced – 3 cloves
- ground cumin – 1 tsp
- beef broth – 2 cups / 480 ml
- vegetable oil – 2 tbsp
- fresh cilantro, chopped – 1/2 cup / 25 g
- salt – to taste
- black pepper – to taste
Instructions
- Heat oil in a large pot over medium heat. Add the flank steak and sear on both sides until browned.
- Remove the steak and set aside. In the same pot, add onion, garlic, and red bell pepper. Sauté until the onion is translucent.
- Stir in the chopped tomatoes and cook until they break down, about 5 minutes.
- Return the steak to the pot and sprinkle with cumin, salt, and black pepper. Add the beef broth and bring to a simmer.
- Cover the pot and reduce heat to low. Simmer for 1.5 to 2 hours, until the steak is tender.
- Add the quartered potatoes and cook for another 30 minutes, or until the potatoes are tender.
- Stir in the chopped cilantro and adjust seasoning if necessary. Serve hot.
Substitutions
- flank steak -> brisket
- beef broth -> chicken broth
- red bell pepper -> green bell pepper
Enhancements in the Next Evolution
- Include a marinating step for the steak with garlic and cumin overnight for enhanced flavor.
- Consider adding a splash of lime juice at the end for brightness.
- Experiment with adding carrots for extra sweetness and texture.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.
