Saltado de vainitas – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Saltado de Vainitas is a vibrant and savory meat dish from the rich culinary heritage of Peru. Traditionally, ‘saltado’ refers to the stir-frying cooking method that incorporates the exuberant use of local ingredients with influences from Chinese cuisine, a testament to the country’s multicultural engagement. This particular recipe highlights green beans (‘vainitas’) and juicy beef, bringing a delightful medley of flavors and textures that’s both sophisticated and accessible for home cooks.
Ingredients
- beef sirloin – 1 lb / 450 g
- green beans – 2 cups / 240 g
- yellow onion – 1 large, sliced
- tomato – 2 medium, chopped
- soy sauce – 1/4 cup / 60 ml
- red wine vinegar – 2 tablespoons / 30 ml
- garlic – 3 cloves, minced
- vegetable oil – 3 tablespoons / 45 ml
- salt – to taste
- black pepper – to taste
- fresh cilantro – for garnish
Instructions
- Slice the beef sirloin into thin strips.
- In a large skillet or wok, heat vegetable oil over medium-high heat.
- Add the garlic and sliced onions; stir-fry until onions are translucent.
- Increase heat to high and add beef strips. Cook until browned.
- Add the green beans and tomatoes; stir-fry for another 5 minutes.
- Pour in soy sauce and red wine vinegar; stir to combine, cooking for an additional 2-3 minutes.
- Season with salt and pepper, to taste.
- Garnish with fresh cilantro before serving. Serve immediately with rice or potatoes.
Substitutions
- beef sirloin -> chicken breast
- soy sauce -> tamari
- red wine vinegar -> apple cider vinegar
Enhancements in the Next Evolution
- Marinate the beef with soy sauce, garlic, and ginger for 30 minutes to enhance flavor.
- Add julienned bell peppers for additional sweetness and color.
- Consider using a mix of vegetable oils for a more complex flavor.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

Peru