Red red – Classic Ghanaian Red Red

Rate It
Bookmark
Favourite
What did you think about this recipe?
Red red – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Red Red is a beloved Ghanaian stew known for its rich, hearty flavors and vibrant color. Traditionally, this dish is made with black-eyed peas and cooked in a savory tomato base, enhanced with spices and often served with fried plantains. Originating from Ghana, Red Red is a staple in many households and popular as a comforting meal that embodies the essence of West African cuisine. The name ‘Red Red’ comes from the palm oil and tomatoes, which impart a deep red hue to the dish.

Ingredients

  • Black-eyed peas – 2 cups / 400 g
  • Water – 4 cups / 960 ml
  • Palm oil – 1/3 cup / 80 ml
  • Onion, chopped – 1 large
  • Tomatoes, diced – 4 medium / 500 g
  • Tomato paste – 2 tablespoons / 30 g
  • Garlic cloves, minced – 4 cloves
  • Ginger, grated – 1 tablespoon / 15 g
  • Red chili powder – 1 teaspoon / 2 g
  • Salt – to taste
  • Black pepper – 1/2 teaspoon / 1 g
  • Fried plantains – for serving

Instructions

  1. Rinse and soak the black-eyed peas overnight. Drain and rinse again.
  2. In a large pot, add the black-eyed peas and cover with 4 cups of water. Bring to a boil, reduce heat, and simmer for about 20-25 minutes or until tender.
  3. In a separate pan, heat palm oil over medium heat. Add the chopped onion and sauté until translucent.
  4. Stir in the garlic and ginger, cook for 2 minutes until fragrant.
  5. Add the diced tomatoes and tomato paste. Cook until the tomatoes soften and start to break down, about 5 minutes.
  6. Add red chili powder, salt, and black pepper. Stir well.
  7. Drain the cooked black-eyed peas and add them to the tomato mixture. Stir and simmer for another 10-15 minutes to allow flavors to meld.
  8. Adjust seasoning if necessary. Serve hot with fried plantains on the side.

Substitutions

  • Palm oil -> Coconut oil
  • Black-eyed peas -> Lentils
  • Red chili powder -> Paprika

Enhancements in the Next Evolution

  • Add smoked paprika for an added layer of smokiness.
  • Incorporate fresh herbs such as thyme or parsley for garnish.
  • Include a pinch of nutmeg to enhance depth of flavor.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

No photos have been added. Be the first!

Login to share a photo