Poisson cru – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Poisson Cru, literally translating to ‘raw fish’, is a national delicacy of French Polynesia, notably renowned in Tahitian cuisine. This vibrant dish blends the freshness of raw fish, typically tuna, with the zesty tang of lime juice and the tropical richness of coconut milk. Exuding a coastal charm, Poisson Cru is a perfect fusion of the ocean’s bounty and lush island flavors. The dish is celebrated for its simplicity, using just a handful of fresh ingredients to create a ceremonious experience of tastes and textures that represent the heart of Polynesian culinary traditions.
Ingredients
- fresh tuna – 500g
- lime juice – 1/2 cup / 120 ml
- coconut milk – 1 cup / 240 ml
- cucumber – 1 medium, diced
- tomato – 2 medium, diced
- carrot – 1 small, grated
- red onion – 1/2, thinly sliced
- sea salt – to taste
- black pepper – to taste
- spring onion – 2, chopped
Instructions
- Cut the fresh tuna into small cubes and place them in a bowl.
- Pour the lime juice over the tuna, ensuring the fish is evenly coated. Let it marinate for 10 minutes, stirring occasionally.
- In another bowl, combine the diced cucumber, tomatoes, grated carrot, and thinly sliced red onion.
- Drain excess lime juice from the marinated tuna and mix it with the vegetables.
- Gently stir in the coconut milk, season with sea salt and black pepper to taste.
- Garnish with spring onion before serving.
Substitutions
- fresh tuna -> salmon or any firm white fish
- lime juice -> lemon juice
- coconut milk -> light coconut milk for a lower fat option
Enhancements in the Next Evolution
- Add a bit of chili for a spicy kick.
- Include fresh herbs like cilantro for added freshness.
- Chill ingredients before preparing to serve a colder dish.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

