Mauritanian pepper steak with coconut – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Country: 
Mauritania Servings: Serves 4
Mauritania Servings: Serves 4This dish, known for its robust harmony of spices and tropical undertones, brings a unique Mauritanian twist to the classic pepper steak. Incorporating coconut into the mix not only enhances the creamy texture but also provides a sweet contrast to the fiery black pepper spices, reflecting the diverse culinary traditions influenced by North African, French, and even indigenous West African flavors. Often enjoyed during festive occasions, this dish highlights the wealth of natural ingredients abundant in Mauritania.
Ingredients
- Beef steak – 4 pieces / 800 g
- Black pepper – 2 tbsp / 12 g
- Salt – 1 tsp / 5 g
- Coconut milk – 1 can / 400 ml
- Garlic cloves – 4 cloves, minced
- Olive oil – 2 tbsp / 30 ml
- Onion – 1 medium, chopped
- Red bell pepper – 1, sliced
- Lime – 1, juice only
- Fresh coriander – A handful, chopped
Instructions
- Season the beef steaks with salt and half of the black pepper. Let them sit for at least 15 minutes.
- In a large skillet, heat olive oil over medium-high heat. Add the steaks and sear each side for 3-4 minutes until browned. Transfer to a plate and set aside.
- Using the same skillet, add the garlic and onion. Sauté until the onion is translucent.
- Stir in the red bell pepper and the remaining black pepper. Cook for another 2 minutes.
- Pour in the coconut milk, stirring occasionally, until it simmers. Let it reduce slightly to thicken.
- Return the steaks to the skillet, covering them in the sauce. Cook for an additional 5-7 minutes depending on the desired doneness.
- Add lime juice and sprinkle with fresh coriander before serving.
Substitutions
- Beef steak -> Chicken breast or tofu
- Coconut milk -> Almond milk with coconut extract
- Olive oil -> Coconut oil
Enhancements in the Next Evolution
- Marinate the steaks in garlic, pepper, and lime juice for at least 1 hour for deeper flavor.
- Add coconut flakes for a richer coconut aroma.
- Include a dash of cumin for an additional layer of spice.
- Serve with traditional Mauritanian couscous for authenticity.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.
