Matar mushroom – Traditional Indian Matar Mushroom Stew

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Matar mushroom – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Matar Mushroom is a delightful, flavor-packed stew originating from the diverse kitchens of India. It brings together the earthiness of mushrooms and the sweetness of green peas, enveloped in a rich, spiced tomato gravy. This vegetarian dish is cherished across Indian homes for its comforting warmth and its capability to please palates year-round. Whether served with hot chapatis or fragrant basmati rice, it’s a dish that embodies the vibrant and diverse Indian culinary tradition.

Ingredients

  • Button mushrooms – 250 g / 8.8 oz
  • Green peas – 200 g / 7 oz
  • Onion, finely chopped – 1 large / 150 g
  • Tomato, pureed – 2 large / 300 g
  • Ginger-garlic paste – 1 tbsp / 15 g
  • Green chili, slit – 1
  • Turmeric powder – 1/2 tsp
  • Red chili powder – 1 tsp
  • Coriander powder – 1 tsp
  • Garam masala – 1/2 tsp
  • Cumin seeds – 1 tsp
  • Salt – to taste
  • Vegetable oil – 2 tbsp / 30 ml
  • Cilantro, chopped – Handful for garnish

Instructions

  1. Clean and quarter the mushrooms.
  2. Heat oil in a pan over medium heat; add cumin seeds and let them splutter.
  3. Add chopped onions and sauté until golden brown.
  4. Stir in ginger-garlic paste and green chili; cook until the raw aroma dissipates.
  5. Mix in tomato puree; cook until oil separates from the mixture.
  6. Add turmeric, red chili, and coriander powder; sauté for a minute.
  7. Toss in mushrooms and peas; mix well.
  8. Add salt and 1 cup of water; bring to a boil. Simmer for 10 minutes.
  9. Stir in garam masala; adjust seasoning.
  10. Garnish with cilantro before serving.

Substitutions

  • Button mushrooms -> Cremini mushrooms
  • Green peas -> Edamame
  • Vegetable oil -> Olive oil

Enhancements in the Next Evolution

  • Add a splash of cream for richness.
  • Include cashew paste for a silkier gravy.
  • Use homemade ghee instead of oil for a more authentic flavor.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

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