Khbeiza bil tonn – Libyan Tuna Bread Extravaganza

Rate It
Bookmark
Favourite
What did you think about this recipe?
★ ★ ★ ★
Khbeiza bil tonn – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Khbeiza bil Tonn is a beloved Libyan bread dish that beautifully combines the lush flavors of green mallow leaves with the savory richness of tuna. Traditionally prepared in Libyan households, this dish finds its roots in the everyday cuisine of coastal Libya, where the bounty of the sea is frequently celebrated. As a reflection of Libya’s culinary versatility, Khbeiza bil Tonn offers a delightful, nutritious, and aromatic experience that brings Mediterranean and Maghrebi influences onto the plate.

Ingredients

  • All-purpose flour – 500 g / 4 cups
  • Dry yeast – 7 g / 1 packet
  • Salt – 10 g / 1 1/2 tsp
  • Sugar – 10 g / 1 tbsp
  • Warm water – 300 ml / 1 1/4 cups
  • Tinned tuna in oil – 200 g / 7 oz
  • Olive oil – 50 ml / 1/4 cup
  • Chopped parsley – 30 g / 1/4 cup
  • Lemon zest – 1
  • Black pepper – 1/2 tsp
  • Cumin powder – 1 tsp

Instructions

  1. In a large bowl, combine the flour, dry yeast, salt, and sugar.
  2. Gradually add warm water and olive oil, mixing until a dough forms.
  3. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
  4. Place the dough in a greased bowl, cover, and let rise for about 1 hour or until doubled in size.
  5. While the dough is rising, prepare the filling by draining the tuna and mixing it with chopped parsley, lemon zest, black pepper, and cumin powder.
  6. Punch down the risen dough and roll it out into a rectangular shape on a floured surface.
  7. Spread the tuna mixture evenly over the dough.
  8. Roll up the dough tightly into a log shape and cut it into 4 equal pieces.
  9. Place them on a baking tray, cover, and let rise for another 30 minutes.
  10. Preheat the oven to 180°C / 350°F.
  11. Bake for 25-30 minutes until golden brown and cooked through.
  12. Let cool slightly before serving.

Substitutions

  • All-purpose flour -> Whole wheat flour
  • Tinned tuna in oil -> Tinned salmon
  • Olive oil -> Sunflower oil

Enhancements in the Next Evolution

  • Include a marinating step for the tuna using lemon juice and herbs to enhance the flavor.
  • Add a spice blend to the dough for an aromatic kick.
  • Incorporate sun-dried tomatoes for an additional layer of Mediterranean flavor.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

No photos have been added. Be the first!

Login to share a photo