Cacciucco – Tuscan Fisherman’s Cacciucco

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Cacciucco – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Cacciucco is a traditional Italian seafood stew hailing from the coastal region of Tuscany, specifically from the port city of Livorno. It is a dish deeply rooted in maritime culture, historically prepared by fishermen using the leftover catch of the day, thus creating a robust, flavorful symphony of fresh seafood delicately cooked in a rich tomato-based broth. Cacciucco is renowned for its complex depth, achieved through a blend of ingredients that are as much a celebration of the sea as they are of regional Italian cuisine.

Ingredients

  • Olive oil – 2 tablespoons / 30 ml
  • Garlic, minced – 4 cloves / 12 g
  • Red chili flakes – 1 teaspoon / 2 g
  • Tomato paste – 3 tablespoons / 48 g
  • Canned tomatoes – 1 can (14 oz) / 400 g
  • White wine – 1 cup / 240 ml
  • Fish stock – 4 cups / 960 ml
  • Mixed seafood (mussels, clams, squid, shrimp) – 2 pounds / 900 g
  • Firm white fish (such as cod), cut into chunks – 1 pound / 450 g
  • Salt – to taste
  • Black pepper – to taste
  • Fresh parsley, chopped – 1/4 cup / 15 g
  • Crusty bread – for serving

Instructions

  1. Heat olive oil in a large pot over medium heat. Add minced garlic and red chili flakes, sautéing until fragrant.
  2. Stir in tomato paste, then add canned tomatoes and cook for several minutes until mixture thickens slightly.
  3. Pour in white wine, allowing it to simmer and reduce by half.
  4. Add fish stock, bringing the broth to a gentle simmer.
  5. Introduce the mixed seafood, ensuring they are well coated in the broth. Cover and cook until the mussels and clams open.
  6. Add the chunks of white fish, simmering gently for an additional 5-6 minutes until the fish is cooked through.
  7. Season the stew with salt and black pepper to taste.
  8. Garnish with fresh parsley, and serve the Cacciucco hot with crusty bread on the side.

Substitutions

  • Fish stock -> Vegetable broth
  • White wine -> Chicken broth
  • Red chili flakes -> Fresh chili

Enhancements in the Next Evolution

  • Add a splash of good quality balsamic vinegar for sweetness and depth.
  • Introduce a finely chopped fennel bulb during the sautéing process for added flavor complexity.
  • Consider marinating the seafood briefly in white wine and garlic prior to cooking.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

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