Buridda – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Buridda is a robust and hearty seafood stew hailing from the Ligurian coast of Italy. This dish typically features a medley of seafood simmered together with tomatoes, herbs, and sometimes potatoes. A fisherman’s best companion, Buridda promises depth of flavor drawn from the sea and classic Italian herbs, embodying centuries of culinary tradition. Perfect for a family-style meal, its aromatic richness brings the warmth of the Italian Riviera to your dining table.
Ingredients
- olive oil – 3 tbsp / 45 ml
- yellow onion – 1 large / 150 g, finely chopped
- garlic cloves – 3 / 15 g, minced
- tomatoes – 4 medium / 480 g, diced
- fish stock – 2 cups / 480 ml
- white wine – 1 cup / 240 ml
- mixed seafood (squid, shrimp, mussels, and fish fillets) – 1 lb / 450 g
- potatoes – 2 medium / 300 g, peeled and diced
- parsley – 1/2 cup / 30 g, chopped
- salt – to taste
- black pepper – to taste
- bay leaves – 2
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onions and garlic, sauté until onions are translucent.
- Stir in diced tomatoes, cook until the tomatoes break down and form a sauce.
- Pour in the fish stock and white wine, bring to a boil.
- Reduce heat and add potatoes, simmer for 20 minutes.
- Add mixed seafood, salt, and pepper. Simmer for another 10 minutes until seafood is cooked through.
- Add bay leaves and parsley, cook for 2 more minutes.
- Serve hot with crusty bread.
Substitutions
- fish stock -> vegetable stock
- white wine -> chicken broth
- mussels -> clams
- parsley -> basil
Enhancements in the Next Evolution
- Add saffron for enhanced flavor depth.
- Use homemade fish stock for richer taste.
- Include fennel seeds for an anise-like aroma.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

Italy