Aukstā zupa – Traditional Latvian Cold Beet Soup

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Aukstā zupa – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Aukstā zupa, or Cold Soup, is a refreshing and vibrant dish that hails from Latvia. Perfect for hot summer days, this soup is a staple in Latvian cuisine. It is traditionally made using beetroots which give it a striking pink color, complemented by creamy dairy and fresh vegetables. This dish is not only visually appealing but also offers a delightful blend of flavors and textures, making it a beloved favorite among those familiar with Eastern European gastronomy.

Ingredients

  • fresh beets – 2 medium / approx. 200 g
  • kefir or buttermilk – 4 cups / 960 ml
  • cucumber – 1 large / approx. 200 g
  • dill (fresh) – a small bunch / approx. 30 g
  • scallions – 4 stalks
  • lemon juice – 2 tablespoons / 30 ml
  • hard-boiled eggs – 4
  • sour cream – 1/2 cup / 120 g
  • salt – to taste
  • black pepper – to taste

Instructions

  1. Boil the beets until tender, about 30-40 minutes. Cool, peel, and grate them coarsely.
  2. In a large bowl, mix together grated beets, kefir or buttermilk, diced cucumber, chopped dill, and sliced scallions.
  3. Add lemon juice, salt, and black pepper. Stir well to combine.
  4. Chill the soup in the refrigerator for at least 2 hours to allow flavors to meld.
  5. Serve cold in bowls with a dollop of sour cream and garnish with halved hard-boiled eggs.

Substitutions

  • kefir or buttermilk -> plain yogurt thinned with milk
  • fresh dill -> dried dill (half the quantity)
  • scallions -> red onion

Enhancements in the Next Evolution

  • Use pickled beets for an added tangy flavor.
  • Add a splash of vinegar for more acidity.
  • Incorporate horseradish for a spicier kick.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

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