Sinigang na bangus – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Country: 
Philippines Servings: Serves 4
Philippines Servings: Serves 4Sinigang na Bangus, a quintessential Filipino soup, is celebrated for its unique sour and savory flavors. This dish’s origins are deeply rooted in the Philippines, known for its love of tangy and refreshing soups. Traditionally, Sinigang showcases the distinctive taste of tamarind, a souring agent that is central to Filipino cuisine, paired with the subtle richness of milkfish, or ‘bangus’. This harmonious blend of flavors makes it a beloved staple in every Filipino household.
Ingredients
- Bangus (milkfish) – 1 whole / approx. 800 g, cleaned and cut into steaks
- Water – 5 cups / 1.2 liters
- Tamarind Paste – 3 tablespoons / 45 g
- Tomatoes – 2 large / 300 g, quartered
- Onion – 1 large / 150 g, sliced
- Radish – 1 medium / 100 g, sliced
- Eggplant – 1 medium / 150 g, sliced
- String beans – 1 cup / 100 g, cut into 2-inch pieces
- Spinach – 2 cups / 60 g
- Fish sauce – 2 tablespoons / 30 ml
- Salt – to taste
Instructions
- In a large pot, bring 5 cups of water to a boil.
- Add the tamarind paste and stir until dissolved.
- Add the tomatoes, onion, and radish to the pot. Simmer for about 8 minutes.
- Gently add the bangus steaks into the simmering broth. Cook for 5 minutes.
- Add the eggplant and string beans, continue to simmer until the vegetables are tender.
- Stir in the spinach and fish sauce, then adjust the taste with salt as needed.
- Serve hot with steamed rice.
Substitutions
- Tamarind Paste -> Lime juice or lemon juice
- Spinach -> Watercress or kangkong
- Bangus (milkfish) -> Tilapia or catfish
Enhancements in the Next Evolution
- Use fresh tamarind pods for a more authentic taste.
- Include gabi (taro) for additional texture.
- Experiment with different kinds of seafood for variation.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.
