Mattar paneer – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Mattar Paneer is a beloved North Indian dish combining soft paneer cubes and sweet green peas in a richly spiced tomato gravy. Originating from the Punjab region, this dish is symbolic of India’s diverse culinary heritage. It is known for its vibrant colors and a nuanced flavor profile that balances the mild creaminess of paneer with the earthy tones of peas and the heat from Indian spices.
Ingredients
- paneer – 400 g / 14 oz
- green peas – 1 cup / 150 g
- onion, finely chopped – 1 large / 150 g
- tomatoes, pureed – 3 medium / 300 g
- ginger-garlic paste – 2 tbsp / 30 g
- ground cumin – 1 tsp / 5 g
- ground coriander – 1 tsp / 5 g
- garam masala – 1 tsp / 5 g
- turmeric powder – 1/2 tsp / 2.5 g
- red chili powder – 1/2 tsp / 2.5 g
- cream – 1/4 cup / 60 ml
- salt – to taste
- oil – 2 tbsp / 30 ml
- cilantro leaves, chopped – for garnish
Instructions
- Heat oil in a pan and sauté the onions until golden brown.
- Add ginger-garlic paste and cook until the raw smell disappears.
- Stir in the tomato puree and cook until oil separates from the gravy.
- Mix in ground cumin, coriander, turmeric, and red chili powder. Cook briefly.
- Add the green peas and cook until tender.
- Gently fold in the paneer cubes, add salt, and simmer for 5 minutes.
- Finish with cream and garam masala, simmering for another 2 minutes.
- Garnish with chopped cilantro leaves before serving.
Substitutions
- paneer -> tofu
- cream -> coconut milk
Enhancements in the Next Evolution
- Marinate paneer cubes in yogurt and spices before adding to the gravy.
- Use fresh peas instead of frozen for a more vibrant flavor.
- Add a pinch of kasuri methi (dried fenugreek leaves) for an authentic touch.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

India