Pudding and souse – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Pudding and souse is a traditional Barbadian dish with deep cultural roots. The dish combines flavorful pork in the ‘souse’ with spicy steamed sweet potato ‘pudding’. Traditionally enjoyed on Saturdays, this dish brings a rich taste of Bajan heritage to the table. The souse is a vinegar-soaked preparation often served cold, providing a refreshing contrast to the spicy warmth of the pudding.
Ingredients
- pork shoulder – 2 lbs / 900 g
- white vinegar – 2 cups / 480 ml
- water – 4 cups / 960 ml
- cucumbers, sliced – 2
- onions, thinly sliced – 2
- scotch bonnet pepper – 1, finely chopped
- allspice berries – 1 tsp / 2 g
- black pepper – 1 tsp / 2 g
- salt – 1 tbsp / 15 g
- sweet potatoes – 2 lbs / 900 g
- thyme, chopped – 2 tbsp / 8 g
- onion, grated – 1
- cloves – 1/2 tsp / 1 g
- butter – 3 tbsp / 42 g
Instructions
- Boil the pork shoulder in water for about 1 hour or until tender. Let it cool slightly and slice into bite-sized pieces.
- For the souse, combine the white vinegar, water, cucumbers, onions, scotch bonnet, allspice, black pepper, and salt. Mix well and add pork pieces. Allow it to marinate for at least 4 hours in the fridge.
- Peel and grate the sweet potatoes. Mix them with the thyme, grated onion, cloves, and half the butter. Season with salt and pepper.
- Grease a pudding dish with the remaining butter, add the potato mixture, and steam for about 1 hour until cooked through.
- Serve the pudding hot with cold souse on the side.
Substitutions
- pork shoulder -> turkey thighs
- sweet potatoes -> yams
- scotch bonnet pepper -> habanero pepper
Enhancements in the Next Evolution
- Use lemon juice alongside vinegar for an extra tang in the souse.
- Include carrots and parsley in the souse for added flavor and texture.
- Try adding a bit of nutmeg to the pudding for warmth and spice.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

Barbados