Kjötsúpa – Icelandic Lamb Comfort Soup

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Kjötsúpa – Classic
This is the traditional, time-tested version of the dish. It stays true to its origins, using well-established techniques and ingredients that define its authentic flavor. A perfect starting point for exploring its evolution.
Kjötsúpa, a traditional Icelandic lamb soup, is a celebration of the country’s minimalist yet powerful culinary style. Typically prepared in rural households, this dish is a staple during cold months, bringing warmth and comfort to the table. The origins of Kjötsúpa are deeply rooted in the Icelandic way of life, where resourcefulness is key, utilizing readily available lamb and hardy root vegetables to create a nutritious and filling meal. The soup exudes aromatic flavors of lamb, earthy notes from rutabaga and carrots, and the herbaceous hint of fresh thyme, making it a beloved national comfort food.

Ingredients

  • lamb shoulder with bone – 2 pounds / 900 g
  • water – 8 cups / 2 liters
  • potatoes – 4 medium / 600 g
  • carrots – 3 large / 200 g
  • rutabaga – 1 medium / 400 g
  • onion – 1 large / 150 g
  • white cabbage – 1/2 small / 200 g
  • fresh thyme – 4 sprigs
  • salt – 2 teaspoons
  • black pepper – 1 teaspoon

Instructions

  1. In a large pot, combine lamb shoulder with water. Bring to a boil, then reduce to a simmer. Skim off any foam that rises to the surface.
  2. Peel and chop the potatoes, carrots, and rutabaga into bite-sized pieces. Slice the onion finely.
  3. After skimming the broth, add vegetables and thyme sprigs to the pot with the lamb.
  4. Season with salt and pepper. Cover and let simmer for about 1.5 hours until the lamb is tender and flavors are well developed.
  5. Remove lamb from the pot, cut the meat into bite-sized pieces, discard the bones, and return the meat to the soup.
  6. Serve hot, garnished with a little fresh thyme if desired.

Substitutions

  • lamb shoulder with bone -> beef shank
  • rutabaga -> turnips
  • fresh thyme -> dried thyme

Enhancements in the Next Evolution

  • Marinate the lamb with salt and pepper for an hour before cooking to enhance the flavor.
  • Add barley for additional texture and heartiness.
  • Include a bay leaf in the broth for an extra layer of aroma.
Curious to see how this dish evolves? Discover refined flavors and enhanced techniques in the next version.

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